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Barbar's Yoga for Elephants by Laurent De Brunhoff
Well before yoga became fashionable via Sting and Madonna, the beloved
elephant king Babar and all the residents of Celesteville were finding
peace and tranquillity through yoga. And now elephants everywhere can
join them! Through easy-to-follow instructions and step-by-step
illustrations, Babar's Yoga for Elephants presents 15 positions
and stretches as well as helpful breathing exercises. The book also
provides useful advice on what to do with your trunk while in position, a
dilemma that human yoga books often ignore.
Written by Babar
himself, the book explains how yoga was introduced to Celesteville and
how he and Queen Celeste keep fit doing yoga on their many travels. Babar's Yoga for Elephants is sure to become a classic for elephants as well as their human friends. (From Amazon.com product listing.)
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Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Monday, October 16, 2017
Friday, January 20, 2017
100 Tips for Parents Raising Healthy Eaters
100 Tips for Parents Raising Healthy Eaters by Henry Legere, M.D. (Contains Affiliate Link)
One of the most important steps that parents can take to prevent childhood obesity or simply to get their children to a healthier weight is to teach them good eating habits. Establishing such habits at an early age will contribute to lifelong health. Indeed, when kids learn that a snack should be an apple or carrots instead of chips or a candy bar-a deceptively difficult lesson to teach-they are better equipped to resist the temptation of junk food on a regular basic. In Raising Healthy Eaters, Dr. Legere offers 100 easy-to-follow and easy-to-implement tips for parents of children of all ages and eating preferences. He includes healthy, quick recipes that kids will actually like, as well as specific suggestions for parents who want to serve only organic foods or whose children have allergies or aversions. Raising Healthy Eaters is the essential resource for parents working to raise healthy kids in a fast-food world. (From Amazon.com product listing.)
One of the most important steps that parents can take to prevent childhood obesity or simply to get their children to a healthier weight is to teach them good eating habits. Establishing such habits at an early age will contribute to lifelong health. Indeed, when kids learn that a snack should be an apple or carrots instead of chips or a candy bar-a deceptively difficult lesson to teach-they are better equipped to resist the temptation of junk food on a regular basic. In Raising Healthy Eaters, Dr. Legere offers 100 easy-to-follow and easy-to-implement tips for parents of children of all ages and eating preferences. He includes healthy, quick recipes that kids will actually like, as well as specific suggestions for parents who want to serve only organic foods or whose children have allergies or aversions. Raising Healthy Eaters is the essential resource for parents working to raise healthy kids in a fast-food world. (From Amazon.com product listing.)
Wednesday, November 30, 2016
You The Smart Patient
You The Smart Patient by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. (Contains Affiliate Link)
America’s doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible.
Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible—by making everyone into their own medical detective.
Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise.
Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues. (From Amazon.com product listing)
America’s doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible.
Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible—by making everyone into their own medical detective.
Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise.
Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues. (From Amazon.com product listing)
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